STRENGTH SQUADS
Get stronger together in small, private training groups of 2-4 women. Have the support of friends who hold you accountable, push you to your limits, and cheer you on every step of the way.
Create your own Strength Squad or be assigned to an existing one.
If you are looking to join a Strength Squad,
the following squads would welcome you!
💪 Monday, 8:00 AM
Private Remsenburg location (2 spots open)
💪 Tuesday, 7:30 AM
Private WHB location (1 spot open)
💪 Thursday, 8:30 AM
Private Quogue location (2 spots open)