STRENGTH LAB
Sportime Quogue

Build strength, support muscle mass, and boost your metabolism at Strength Lab. Expect to challenge your muscles and leave feeling powerful and energized. Whether you are new to strength training or looking to level up,
Strength Lab will push you in all the right ways!

Wednesdays
5:30-6:15 p.m.

Sportime Members: Free
Non-Member Drop-In: $35.
Simply email Deb at dsantora@sportimeny.com to sign up.